Cream of Mushroom Condensed Soup vs Fruit mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of Mushroom Condensed Soup
Fruit mix
The Verdict: Which is Better?
When placing Cream of Mushroom Condensed Soup and Fruit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream of Mushroom Condensed Soup is the more energy-dense option here, packing 24 more calories per 100g than Fruit mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cream of Mushroom Condensed Soup takes the lead with only 0g of sugar per 100g, whereas Fruit mix contains 12.142857142857g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream of Mushroom Condensed Soup or Fruit mix?
It depends on your goals. Cream of Mushroom Condensed Soup has 66.7 calories, while Fruit mix has 42.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Cream of Mushroom Condensed Soup vegan?
No, Cream of Mushroom Condensed Soup is not certified vegan.
What is the calorie difference between Cream of Mushroom Condensed Soup and Fruit mix?
There is a difference of 24 calories per 100g between the two products.
