Head-to-Head Analysis

Cream of Mushroom Soup vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of Mushroom Soup

Cream of Mushroom Soup

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
84 kcal
Energy
464.3 kcal
0g
Sugars
0g
5.9g
Fat
21.4g
0.8g
Protein
14.3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Cream of Mushroom Soup and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream of Mushroom Soup is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream of Mushroom Soup or Crackers?

It depends on your goals. Cream of Mushroom Soup has 84.033613445378 calories, while Crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Cream of Mushroom Soup vegan?

No, Cream of Mushroom Soup is not certified vegan.

What is the calorie difference between Cream of Mushroom Soup and Crackers?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.