Cream of rice vs Sweet plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream of rice
Sweet plantain chips
The Verdict: Which is Better?
When placing Cream of rice and Sweet plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream of rice is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream of rice takes the lead with only 0g of sugar per 100g, whereas Sweet plantain chips contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream of rice or Sweet plantain chips?
Cream of rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream of rice vegan?
No, Cream of rice is not certified vegan.
What is the calorie difference between Cream of rice and Sweet plantain chips?
There is a difference of 131 calories per 100g between the two products.
