Head-to-Head Analysis

Cream of wheat, whole grain hot cereal vs Grillin' Beans Steakhouse Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream of wheat, whole grain hot cereal

Cream of wheat, whole grain hot cereal

Not Vegan
VS
Package of Grillin' Beans Steakhouse Recipe

Grillin' Beans Steakhouse Recipe

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
138 kcal
3g
Sugars
16.2g
1.5g
Fat
0.4g
12.1g
Protein
4.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Cream of wheat, whole grain hot cereal and Grillin' Beans Steakhouse Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cream of wheat, whole grain hot cereal is the more energy-dense option here, packing 195 more calories per 100g than Grillin' Beans Steakhouse Recipe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cream of wheat, whole grain hot cereal takes the lead with only 3.03g of sugar per 100g, whereas Grillin' Beans Steakhouse Recipe contains 16.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cream of wheat, whole grain hot cereal offers a protein boost with 12.12g per 100g, outperforming Grillin' Beans Steakhouse Recipe in this category.

Frequently Asked Questions

Which is healthier: Cream of wheat, whole grain hot cereal or Grillin' Beans Steakhouse Recipe?

It depends on your goals. Cream of wheat, whole grain hot cereal has 333 calories, while Grillin' Beans Steakhouse Recipe has 138 calories. Check the detailed table above for sugar and fat content.

Is Cream of wheat, whole grain hot cereal vegan?

No, Cream of wheat, whole grain hot cereal is not certified vegan.

What is the calorie difference between Cream of wheat, whole grain hot cereal and Grillin' Beans Steakhouse Recipe?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.