Cream Soda vs Mandarin Seltzer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cream Soda

Mandarin Seltzer
The Verdict: Which is Better?
When placing Cream Soda and Mandarin Seltzer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Soda is the more energy-dense option here, packing 51 more calories per 100g than Mandarin Seltzer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cream Soda contains significantly more sugar (12.39g) compared to the milder Mandarin Seltzer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Seltzer is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cream Soda or Mandarin Seltzer?
It depends on your goals. Cream Soda has 51 calories, while Mandarin Seltzer has 0 calories. Check the detailed table above for sugar and fat content.
Is Cream Soda vegan?
No, Cream Soda is not certified vegan.
What is the calorie difference between Cream Soda and Mandarin Seltzer?
There is a difference of 51 calories per 100g between the two products.




