Head-to-Head Analysis

Cream Style Golden Sweet Corn vs Cream Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Style Golden Sweet Corn

Cream Style Golden Sweet Corn

Not Vegan
VS
Top Pick
Package of Cream Cheese Spread

Cream Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
258 kcal
3.8g
Sugars
3.2g
0.3g
Fat
22.6g
1.3g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Cream Style Golden Sweet Corn and Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Style Golden Sweet Corn is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cream Style Golden Sweet Corn or Cream Cheese Spread?

It depends on your goals. Cream Style Golden Sweet Corn has 56.3 calories, while Cream Cheese Spread has 258 calories. Check the detailed table above for sugar and fat content.

Is Cream Style Golden Sweet Corn vegan?

No, Cream Style Golden Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Golden Sweet Corn and Cream Cheese Spread?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.