Head-to-Head Analysis

Cream Style Sweet Corn vs Original Pre-Sliced English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Style Sweet Corn

Cream Style Sweet Corn

Not Vegan
VS
Top Pick
Package of Original Pre-Sliced English Muffins

Original Pre-Sliced English Muffins

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
228 kcal
6.4g
Sugars
1.8g
0.4g
Fat
1.8g
1.6g
Protein
7g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Cream Style Sweet Corn and Original Pre-Sliced English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Style Sweet Corn is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Style Sweet Corn contains significantly more sugar (6.4g) compared to the milder Original Pre-Sliced English Muffins (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Pre-Sliced English Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Style Sweet Corn or Original Pre-Sliced English Muffins?

It depends on your goals. Cream Style Sweet Corn has 64 calories, while Original Pre-Sliced English Muffins has 228 calories. Check the detailed table above for sugar and fat content.

Is Cream Style Sweet Corn vegan?

No, Cream Style Sweet Corn is not certified vegan.

What is the calorie difference between Cream Style Sweet Corn and Original Pre-Sliced English Muffins?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.