Cream Top Plain Yogurt vs Greek Yogurt Coconut Blended
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Top Plain Yogurt
Greek Yogurt Coconut Blended
The Verdict: Which is Better?
When placing Cream Top Plain Yogurt and Greek Yogurt Coconut Blended side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Top Plain Yogurt is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream Top Plain Yogurt takes the lead with only 4.67g of sugar per 100g, whereas Greek Yogurt Coconut Blended contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cream Top Plain Yogurt or Greek Yogurt Coconut Blended?
Cream Top Plain Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream Top Plain Yogurt vegan?
No, Cream Top Plain Yogurt is not certified vegan.
What is the calorie difference between Cream Top Plain Yogurt and Greek Yogurt Coconut Blended?
There is a difference of 13 calories per 100g between the two products.
