Head-to-Head Analysis

Creamer singles vs Organic chunky low fat vegetable soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamer singles

Creamer singles

Not Vegan
VS
Package of Organic chunky low fat vegetable soup

Organic chunky low fat vegetable soup

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
32.1 kcal
0g
Sugars
1.7g
11.5g
Fat
0.6g
0g
Protein
1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamer singles and Organic chunky low fat vegetable soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamer singles is the more energy-dense option here, packing 122 more calories per 100g than Organic chunky low fat vegetable soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamer singles takes the lead with only 0g of sugar per 100g, whereas Organic chunky low fat vegetable soup contains 1.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamer singles or Organic chunky low fat vegetable soup?

It depends on your goals. Creamer singles has 154 calories, while Organic chunky low fat vegetable soup has 32.1 calories. Check the detailed table above for sugar and fat content.

Is Creamer singles vegan?

No, Creamer singles is not certified vegan.

What is the calorie difference between Creamer singles and Organic chunky low fat vegetable soup?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.