Creamy vs Classic Coconut Milk, Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy
Classic Coconut Milk, Unsweetened
The Verdict: Which is Better?
When placing Creamy and Classic Coconut Milk, Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy is the more energy-dense option here, packing 1725 more calories per 100g than Classic Coconut Milk, Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy contains significantly more sugar (29.3g) compared to the milder Classic Coconut Milk, Unsweetened (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Coconut Milk, Unsweetened is undeniably the healthier pick.
Looking to build muscle? Creamy offers a protein boost with 68.4g per 100g, outperforming Classic Coconut Milk, Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Creamy or Classic Coconut Milk, Unsweetened?
It depends on your goals. Creamy has 1900 calories, while Classic Coconut Milk, Unsweetened has 175 calories. Check the detailed table above for sugar and fat content.
Is Creamy vegan?
No, Creamy is not certified vegan.
What is the calorie difference between Creamy and Classic Coconut Milk, Unsweetened?
There is a difference of 1725 calories per 100g between the two products.
