Creamy vs Guacamole Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy
Guacamole Classic
The Verdict: Which is Better?
When placing Creamy and Guacamole Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy is the more energy-dense option here, packing 1725 more calories per 100g than Guacamole Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy contains significantly more sugar (29.3g) compared to the milder Guacamole Classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Classic is undeniably the healthier pick.
Looking to build muscle? Creamy offers a protein boost with 68.4g per 100g, outperforming Guacamole Classic in this category.
Frequently Asked Questions
Which is healthier: Creamy or Guacamole Classic?
It depends on your goals. Creamy has 1900 calories, while Guacamole Classic has 175 calories. Check the detailed table above for sugar and fat content.
Is Creamy vegan?
No, Creamy is not certified vegan.
What is the calorie difference between Creamy and Guacamole Classic?
There is a difference of 1725 calories per 100g between the two products.
