Head-to-Head Analysis

Creamy Almond vs Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Almond

Creamy Almond

Not Vegan
VS
Top Pick
Package of Pasta

Pasta

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
196 kcal
3.1g
Sugars
0g
56.3g
Fat
4.5g
21.9g
Protein
30.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Almond and Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Almond is the more energy-dense option here, packing 429 more calories per 100g than Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Almond contains significantly more sugar (3.125g) compared to the milder Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Almond or Pasta?

It depends on your goals. Creamy Almond has 625 calories, while Pasta has 196 calories. Check the detailed table above for sugar and fat content.

Is Creamy Almond vegan?

No, Creamy Almond is not certified vegan.

What is the calorie difference between Creamy Almond and Pasta?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.