Head-to-Head Analysis

Creamy Almond Butter vs Apple Cinnamon Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
VS
Package of Apple Cinnamon Cheerios

Apple Cinnamon Cheerios

Not Vegan
Nutritional Facts (per 100g)
1860 kcal
Energy
378 kcal
19.5g
Sugars
32.4g
166g
Fat
5.4g
68.4g
Protein
8.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Creamy Almond Butter and Apple Cinnamon Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Almond Butter is the more energy-dense option here, packing 1482 more calories per 100g than Apple Cinnamon Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Almond Butter takes the lead with only 19.5g of sugar per 100g, whereas Apple Cinnamon Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Almond Butter offers a protein boost with 68.4g per 100g, outperforming Apple Cinnamon Cheerios in this category.

Frequently Asked Questions

Which is healthier: Creamy Almond Butter or Apple Cinnamon Cheerios?

It depends on your goals. Creamy Almond Butter has 1860 calories, while Apple Cinnamon Cheerios has 378 calories. Check the detailed table above for sugar and fat content.

Is Creamy Almond Butter vegan?

No, Creamy Almond Butter is not certified vegan.

What is the calorie difference between Creamy Almond Butter and Apple Cinnamon Cheerios?

There is a difference of 1482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.