Creamy Basil Alfredo vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Basil Alfredo
Tomato Ketchup
The Verdict: Which is Better?
When placing Creamy Basil Alfredo and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Basil Alfredo is the more energy-dense option here, packing 76 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Basil Alfredo takes the lead with only 2.69g of sugar per 100g, whereas Tomato Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Basil Alfredo or Tomato Ketchup?
It depends on your goals. Creamy Basil Alfredo has 164 calories, while Tomato Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Creamy Basil Alfredo vegan?
No, Creamy Basil Alfredo is not certified vegan.
What is the calorie difference between Creamy Basil Alfredo and Tomato Ketchup?
There is a difference of 76 calories per 100g between the two products.
