Head-to-Head Analysis

Creamy Beef Stroganoff vs Wheat Thins Ranch Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Beef Stroganoff

Creamy Beef Stroganoff

Not Vegan
VS
Package of Wheat Thins Ranch Crackers

Wheat Thins Ranch Crackers

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
466.7 kcal
4g
Sugars
16.7g
16g
Fat
16.7g
28g
Protein
6.7g
2g
Salt
1.4g

The Verdict: Which is Better?

When placing Creamy Beef Stroganoff and Wheat Thins Ranch Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Beef Stroganoff is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Beef Stroganoff takes the lead with only 4g of sugar per 100g, whereas Wheat Thins Ranch Crackers contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Beef Stroganoff offers a protein boost with 28g per 100g, outperforming Wheat Thins Ranch Crackers in this category.

Frequently Asked Questions

Which is healthier: Creamy Beef Stroganoff or Wheat Thins Ranch Crackers?

Creamy Beef Stroganoff appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Beef Stroganoff vegan?

No, Creamy Beef Stroganoff is not certified vegan.

What is the calorie difference between Creamy Beef Stroganoff and Wheat Thins Ranch Crackers?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.