Creamy blackened seasoned alfredo pasta with chicken breast vs Deluxe best of both chocolate & french vanilla ice cream

When placing Creamy blackened seasoned alfredo pasta with chicken breast and Deluxe best of both chocolate & french vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy blackened seasoned alfredo pasta with chicken breast is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy blackened seasoned alfredo pasta with chicken breast takes the lead with only 1.92g of sugar per 100g, whereas Deluxe best of both chocolate & french vanilla ice cream contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy blackened seasoned alfredo pasta with chicken breast offers a protein boost with 8.33g per 100g, outperforming Deluxe best of both chocolate & french vanilla ice cream in this category.