Creamy Caramel Protien Shake vs Unsweetened plain kefir cultured whole milk, unsweetened plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Caramel Protien Shake
Unsweetened plain kefir cultured whole milk, unsweetened plain
The Verdict: Which is Better?
When placing Creamy Caramel Protien Shake and Unsweetened plain kefir cultured whole milk, unsweetened plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Caramel Protien Shake is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creamy Caramel Protien Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Unsweetened plain kefir cultured whole milk, unsweetened plain contains 4.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Caramel Protien Shake or Unsweetened plain kefir cultured whole milk, unsweetened plain?
Creamy Caramel Protien Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy Caramel Protien Shake vegan?
No, Creamy Caramel Protien Shake is not certified vegan.
What is the calorie difference between Creamy Caramel Protien Shake and Unsweetened plain kefir cultured whole milk, unsweetened plain?
There is a difference of 21 calories per 100g between the two products.
