Head-to-Head Analysis

CREAMY CHICKEN WILD RICE SOUP vs Golden Lentil Indian Dal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CREAMY CHICKEN WILD RICE SOUP

CREAMY CHICKEN WILD RICE SOUP

Not Vegan
VS
Package of Golden Lentil Indian Dal

Golden Lentil Indian Dal

Not Vegan
Nutritional Facts (per 100g)
98 kcal
Energy
83.3 kcal
0.8g
Sugars
1.2g
6.1g
Fat
3.9g
3.7g
Protein
3.2g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing CREAMY CHICKEN WILD RICE SOUP and Golden Lentil Indian Dal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY CHICKEN WILD RICE SOUP is the more energy-dense option here, packing 15 more calories per 100g than Golden Lentil Indian Dal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: CREAMY CHICKEN WILD RICE SOUP or Golden Lentil Indian Dal?

It depends on your goals. CREAMY CHICKEN WILD RICE SOUP has 98 calories, while Golden Lentil Indian Dal has 83.3 calories. Check the detailed table above for sugar and fat content.

Is CREAMY CHICKEN WILD RICE SOUP vegan?

No, CREAMY CHICKEN WILD RICE SOUP is not certified vegan.

What is the calorie difference between CREAMY CHICKEN WILD RICE SOUP and Golden Lentil Indian Dal?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.