Head-to-Head Analysis

Creamy Coconut & Peanut Spread vs Sliced American Pasteurized Process Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Coconut & Peanut Spread

Creamy Coconut & Peanut Spread

Not Vegan
VS
Top Pick
Package of Sliced American Pasteurized Process Cheese

Sliced American Pasteurized Process Cheese

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
1170 kcal
9.4g
Sugars
0g
53.1g
Fat
95.1g
21.9g
Protein
60.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Coconut & Peanut Spread and Sliced American Pasteurized Process Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Coconut & Peanut Spread is the clear winner. With 514 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy Coconut & Peanut Spread contains significantly more sugar (9.38g) compared to the milder Sliced American Pasteurized Process Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced American Pasteurized Process Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Coconut & Peanut Spread or Sliced American Pasteurized Process Cheese?

It depends on your goals. Creamy Coconut & Peanut Spread has 656 calories, while Sliced American Pasteurized Process Cheese has 1170 calories. Check the detailed table above for sugar and fat content.

Is Creamy Coconut & Peanut Spread vegan?

No, Creamy Coconut & Peanut Spread is not certified vegan.

What is the calorie difference between Creamy Coconut & Peanut Spread and Sliced American Pasteurized Process Cheese?

There is a difference of 514 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.