Head-to-Head Analysis

Creamy Dill Cheese Puffs vs Rise & Grind

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Dill Cheese Puffs

Creamy Dill Cheese Puffs

Not Vegan
VS
Package of Rise & Grind

Rise & Grind

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
395 kcal
3.6g
Sugars
9.3g
35.7g
Fat
27.9g
3.6g
Protein
20.9g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Dill Cheese Puffs and Rise & Grind side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Dill Cheese Puffs is the more energy-dense option here, packing 141 more calories per 100g than Rise & Grind. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Dill Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas Rise & Grind contains 9.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Dill Cheese Puffs or Rise & Grind?

It depends on your goals. Creamy Dill Cheese Puffs has 536 calories, while Rise & Grind has 395 calories. Check the detailed table above for sugar and fat content.

Is Creamy Dill Cheese Puffs vegan?

No, Creamy Dill Cheese Puffs is not certified vegan.

What is the calorie difference between Creamy Dill Cheese Puffs and Rise & Grind?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.