Head-to-Head Analysis

Creamy French Dressing vs Garbanzo Beans Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy French Dressing

Creamy French Dressing

Not Vegan
VS
Top Pick
Package of Garbanzo Beans Chick Peas

Garbanzo Beans Chick Peas

Not Vegan
Nutritional Facts (per 100g)
1370 kcal
Energy
92.3 kcal
52g
Sugars
2.3g
125g
Fat
1.5g
0g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy French Dressing and Garbanzo Beans Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy French Dressing is the more energy-dense option here, packing 1278 more calories per 100g than Garbanzo Beans Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy French Dressing contains significantly more sugar (52g) compared to the milder Garbanzo Beans Chick Peas (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans Chick Peas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy French Dressing or Garbanzo Beans Chick Peas?

It depends on your goals. Creamy French Dressing has 1370 calories, while Garbanzo Beans Chick Peas has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Creamy French Dressing vegan?

No, Creamy French Dressing is not certified vegan.

What is the calorie difference between Creamy French Dressing and Garbanzo Beans Chick Peas?

There is a difference of 1278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.