Head-to-Head Analysis

Creamy Garlic Butter Chicken Oven Sauces vs Three Cheese Italian Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Garlic Butter Chicken Oven Sauces

Creamy Garlic Butter Chicken Oven Sauces

Not Vegan
VS
Package of Three Cheese Italian Sauce

Three Cheese Italian Sauce

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
50 kcal
1.7g
Sugars
7.5g
11.7g
Fat
1.3g
1.7g
Protein
1.7g
2.6g
Salt
1g

The Verdict: Which is Better?

When placing Creamy Garlic Butter Chicken Oven Sauces and Three Cheese Italian Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Garlic Butter Chicken Oven Sauces is the more energy-dense option here, packing 100 more calories per 100g than Three Cheese Italian Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Garlic Butter Chicken Oven Sauces takes the lead with only 1.67g of sugar per 100g, whereas Three Cheese Italian Sauce contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Garlic Butter Chicken Oven Sauces or Three Cheese Italian Sauce?

It depends on your goals. Creamy Garlic Butter Chicken Oven Sauces has 150 calories, while Three Cheese Italian Sauce has 50 calories. Check the detailed table above for sugar and fat content.

Is Creamy Garlic Butter Chicken Oven Sauces vegan?

No, Creamy Garlic Butter Chicken Oven Sauces is not certified vegan.

What is the calorie difference between Creamy Garlic Butter Chicken Oven Sauces and Three Cheese Italian Sauce?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.