Head-to-Head Analysis

Creamy honey roast peanut spread vs Wheat Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy honey roast peanut spread

Creamy honey roast peanut spread

Not Vegan
VS
Top Pick
Package of Wheat Hot Dog Buns

Wheat Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
588 kcal
Energy
186 kcal
20.6g
Sugars
7g
47.1g
Fat
1.2g
20.6g
Protein
9.3g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Creamy honey roast peanut spread and Wheat Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy honey roast peanut spread is the more energy-dense option here, packing 402 more calories per 100g than Wheat Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy honey roast peanut spread contains significantly more sugar (20.6g) compared to the milder Wheat Hot Dog Buns (6.97674418604651g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Hot Dog Buns is undeniably the healthier pick.

Looking to build muscle? Creamy honey roast peanut spread offers a protein boost with 20.6g per 100g, outperforming Wheat Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: Creamy honey roast peanut spread or Wheat Hot Dog Buns?

It depends on your goals. Creamy honey roast peanut spread has 588 calories, while Wheat Hot Dog Buns has 186.046511627907 calories. Check the detailed table above for sugar and fat content.

Is Creamy honey roast peanut spread vegan?

No, Creamy honey roast peanut spread is not certified vegan.

What is the calorie difference between Creamy honey roast peanut spread and Wheat Hot Dog Buns?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.