Head-to-Head Analysis

CREAMY MACADAMIA MILK vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY MACADAMIA MILK

CREAMY MACADAMIA MILK

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
800 kcal
2.5g
Sugars
0g
1.5g
Fat
93.3g
0.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing CREAMY MACADAMIA MILK and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CREAMY MACADAMIA MILK is the clear winner. With 775 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CREAMY MACADAMIA MILK contains significantly more sugar (2.5g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CREAMY MACADAMIA MILK or Extra Virgin Olive Oil?

It depends on your goals. CREAMY MACADAMIA MILK has 25 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is CREAMY MACADAMIA MILK vegan?

No, CREAMY MACADAMIA MILK is not certified vegan.

What is the calorie difference between CREAMY MACADAMIA MILK and Extra Virgin Olive Oil?

There is a difference of 775 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.