Creamy Mustard Sauce vs Apple Walnut Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Mustard Sauce
Apple Walnut Cake
The Verdict: Which is Better?
When placing Creamy Mustard Sauce and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Mustard Sauce is the more energy-dense option here, packing 322 more calories per 100g than Apple Walnut Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Mustard Sauce takes the lead with only 3.33g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Mustard Sauce or Apple Walnut Cake?
It depends on your goals. Creamy Mustard Sauce has 633 calories, while Apple Walnut Cake has 311 calories. Check the detailed table above for sugar and fat content.
Is Creamy Mustard Sauce vegan?
No, Creamy Mustard Sauce is not certified vegan.
What is the calorie difference between Creamy Mustard Sauce and Apple Walnut Cake?
There is a difference of 322 calories per 100g between the two products.
