Head-to-Head Analysis

Creamy No Stir Peanut Butter vs Broccoli & cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy No Stir Peanut Butter

Creamy No Stir Peanut Butter

Not Vegan
VS
Top Pick
Package of Broccoli & cauliflower

Broccoli & cauliflower

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
23.5 kcal
9.4g
Sugars
1.2g
50g
Fat
0g
21.9g
Protein
2.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy No Stir Peanut Butter and Broccoli & cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy No Stir Peanut Butter is the more energy-dense option here, packing 571 more calories per 100g than Broccoli & cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy No Stir Peanut Butter contains significantly more sugar (9.38g) compared to the milder Broccoli & cauliflower (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli & cauliflower is undeniably the healthier pick.

Looking to build muscle? Creamy No Stir Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Broccoli & cauliflower in this category.

Frequently Asked Questions

Which is healthier: Creamy No Stir Peanut Butter or Broccoli & cauliflower?

It depends on your goals. Creamy No Stir Peanut Butter has 594 calories, while Broccoli & cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Creamy No Stir Peanut Butter vegan?

No, Creamy No Stir Peanut Butter is not certified vegan.

What is the calorie difference between Creamy No Stir Peanut Butter and Broccoli & cauliflower?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.