Creamy peanut butter vs Matzos Kosher For Passover
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy peanut butter
Matzos Kosher For Passover
The Verdict: Which is Better?
When placing Creamy peanut butter and Matzos Kosher For Passover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy peanut butter is the more energy-dense option here, packing 198 more calories per 100g than Matzos Kosher For Passover. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy peanut butter contains significantly more sugar (12.5g) compared to the milder Matzos Kosher For Passover (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzos Kosher For Passover is undeniably the healthier pick.
Looking to build muscle? Creamy peanut butter offers a protein boost with 21.9g per 100g, outperforming Matzos Kosher For Passover in this category.
Frequently Asked Questions
Which is healthier: Creamy peanut butter or Matzos Kosher For Passover?
It depends on your goals. Creamy peanut butter has 562 calories, while Matzos Kosher For Passover has 364 calories. Check the detailed table above for sugar and fat content.
Is Creamy peanut butter vegan?
No, Creamy peanut butter is not certified vegan.
What is the calorie difference between Creamy peanut butter and Matzos Kosher For Passover?
There is a difference of 198 calories per 100g between the two products.
