Head-to-Head Analysis

Creamy Peanut Butter vs Quality Kraut Singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Quality Kraut Singles

Quality Kraut Singles

Not Vegan
Nutritional Facts (per 100g)
1910 kcal
Energy
23.3 kcal
29.3g
Sugars
0g
156g
Fat
0g
68.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Quality Kraut Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 1887 more calories per 100g than Quality Kraut Singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Peanut Butter contains significantly more sugar (29.3g) compared to the milder Quality Kraut Singles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quality Kraut Singles is undeniably the healthier pick.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 68.4g per 100g, outperforming Quality Kraut Singles in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Quality Kraut Singles?

It depends on your goals. Creamy Peanut Butter has 1910 calories, while Quality Kraut Singles has 23.3 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Quality Kraut Singles?

There is a difference of 1887 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.