CREAMY PEANUT BUTTER vs Simple truth 100% whole grain rolled oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CREAMY PEANUT BUTTER
Simple truth 100% whole grain rolled oats
The Verdict: Which is Better?
When placing CREAMY PEANUT BUTTER and Simple truth 100% whole grain rolled oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CREAMY PEANUT BUTTER is the more energy-dense option here, packing 219 more calories per 100g than Simple truth 100% whole grain rolled oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CREAMY PEANUT BUTTER contains significantly more sugar (9.38g) compared to the milder Simple truth 100% whole grain rolled oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple truth 100% whole grain rolled oats is undeniably the healthier pick.
Looking to build muscle? CREAMY PEANUT BUTTER offers a protein boost with 21.9g per 100g, outperforming Simple truth 100% whole grain rolled oats in this category.
Frequently Asked Questions
Which is healthier: CREAMY PEANUT BUTTER or Simple truth 100% whole grain rolled oats?
It depends on your goals. CREAMY PEANUT BUTTER has 594 calories, while Simple truth 100% whole grain rolled oats has 375 calories. Check the detailed table above for sugar and fat content.
Is CREAMY PEANUT BUTTER vegan?
No, CREAMY PEANUT BUTTER is not certified vegan.
What is the calorie difference between CREAMY PEANUT BUTTER and Simple truth 100% whole grain rolled oats?
There is a difference of 219 calories per 100g between the two products.
