Head-to-Head Analysis

creamy peanut butter vs Chips Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of creamy peanut butter

creamy peanut butter

Not Vegan
VS
Package of Chips Dark Chocolate

Chips Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
467 kcal
12.5g
Sugars
60g
46.9g
Fat
26.7g
21.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing creamy peanut butter and Chips Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

creamy peanut butter is the more energy-dense option here, packing 95 more calories per 100g than Chips Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, creamy peanut butter takes the lead with only 12.5g of sugar per 100g, whereas Chips Dark Chocolate contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? creamy peanut butter offers a protein boost with 21.9g per 100g, outperforming Chips Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: creamy peanut butter or Chips Dark Chocolate?

It depends on your goals. creamy peanut butter has 562 calories, while Chips Dark Chocolate has 467 calories. Check the detailed table above for sugar and fat content.

Is creamy peanut butter vegan?

No, creamy peanut butter is not certified vegan.

What is the calorie difference between creamy peanut butter and Chips Dark Chocolate?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.