Head-to-Head Analysis

Creamy Peanut Butter vs Organic Mixed Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Mixed Greens

Organic Mixed Greens

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
29.4 kcal
12.5g
Sugars
1.2g
46.9g
Fat
0g
21.9g
Protein
3.5g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Organic Mixed Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 533 more calories per 100g than Organic Mixed Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Organic Mixed Greens (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mixed Greens is undeniably the healthier pick.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Organic Mixed Greens in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Organic Mixed Greens?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Organic Mixed Greens has 29.411764705882 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Organic Mixed Greens?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.