Head-to-Head Analysis

Creamy Peanut Butter vs Classic Guacamole minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Classic Guacamole minis

Classic Guacamole minis

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
167 kcal
6.3g
Sugars
10g
50g
Fat
15g
25g
Protein
3.3g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Classic Guacamole minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 427 more calories per 100g than Classic Guacamole minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Classic Guacamole minis contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 25g per 100g, outperforming Classic Guacamole minis in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Classic Guacamole minis?

It depends on your goals. Creamy Peanut Butter has 593.75 calories, while Classic Guacamole minis has 167 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Classic Guacamole minis?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.