Head-to-Head Analysis

Creamy Peanut Butter vs Apple Cinnamon Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Apple Cinnamon Cereal

Apple Cinnamon Cereal

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
368 kcal
9.4g
Sugars
31.6g
46.9g
Fat
2.6g
21.9g
Protein
7g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Apple Cinnamon Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 194 more calories per 100g than Apple Cinnamon Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Apple Cinnamon Cereal contains 31.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Apple Cinnamon Cereal in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Apple Cinnamon Cereal?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Apple Cinnamon Cereal has 368 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Apple Cinnamon Cereal?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.