Head-to-Head Analysis

Creamy peanut butter vs Chocolate chip bite size cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy peanut butter

Creamy peanut butter

Not Vegan
VS
Package of Chocolate chip bite size cookies

Chocolate chip bite size cookies

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
500 kcal
3.6g
Sugars
32.4g
46.4g
Fat
23.5g
28.6g
Protein
5.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Creamy peanut butter and Chocolate chip bite size cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy peanut butter is the more energy-dense option here, packing 107 more calories per 100g than Chocolate chip bite size cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy peanut butter takes the lead with only 3.57g of sugar per 100g, whereas Chocolate chip bite size cookies contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy peanut butter offers a protein boost with 28.6g per 100g, outperforming Chocolate chip bite size cookies in this category.

Frequently Asked Questions

Which is healthier: Creamy peanut butter or Chocolate chip bite size cookies?

It depends on your goals. Creamy peanut butter has 607 calories, while Chocolate chip bite size cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Creamy peanut butter vegan?

No, Creamy peanut butter is not certified vegan.

What is the calorie difference between Creamy peanut butter and Chocolate chip bite size cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.