Head-to-Head Analysis

Creamy peanut butter, creamy vs Organic Select Raspberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy peanut butter, creamy

Creamy peanut butter, creamy

Not Vegan
VS
Package of Organic Select Raspberry Fruit Spread

Organic Select Raspberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
167 kcal
3.1g
Sugars
38.9g
50g
Fat
0g
25g
Protein
0g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy peanut butter, creamy and Organic Select Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy peanut butter, creamy is the more energy-dense option here, packing 395 more calories per 100g than Organic Select Raspberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy peanut butter, creamy takes the lead with only 3.12g of sugar per 100g, whereas Organic Select Raspberry Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy peanut butter, creamy offers a protein boost with 25g per 100g, outperforming Organic Select Raspberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Creamy peanut butter, creamy or Organic Select Raspberry Fruit Spread?

It depends on your goals. Creamy peanut butter, creamy has 562 calories, while Organic Select Raspberry Fruit Spread has 167 calories. Check the detailed table above for sugar and fat content.

Is Creamy peanut butter, creamy vegan?

No, Creamy peanut butter, creamy is not certified vegan.

What is the calorie difference between Creamy peanut butter, creamy and Organic Select Raspberry Fruit Spread?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.