Creamy Peanut Butter Spread vs Uncured Genoa Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Peanut Butter Spread
Uncured Genoa Salame
The Verdict: Which is Better?
When placing Creamy Peanut Butter Spread and Uncured Genoa Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Peanut Butter Spread is the more energy-dense option here, packing 41 more calories per 100g than Uncured Genoa Salame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Peanut Butter Spread contains significantly more sugar (10g) compared to the milder Uncured Genoa Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured Genoa Salame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Peanut Butter Spread or Uncured Genoa Salame?
It depends on your goals. Creamy Peanut Butter Spread has 633 calories, while Uncured Genoa Salame has 592 calories. Check the detailed table above for sugar and fat content.
Is Creamy Peanut Butter Spread vegan?
No, Creamy Peanut Butter Spread is not certified vegan.
What is the calorie difference between Creamy Peanut Butter Spread and Uncured Genoa Salame?
There is a difference of 41 calories per 100g between the two products.
