Head-to-Head Analysis

Creamy Peanut Butter Spread vs SUNFLOWER CEREAL Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter Spread

Creamy Peanut Butter Spread

Not Vegan
VS
Package of SUNFLOWER CEREAL Real Cocoa

SUNFLOWER CEREAL Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
425 kcal
6.3g
Sugars
12.5g
50g
Fat
15g
21.9g
Protein
12.5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Creamy Peanut Butter Spread and SUNFLOWER CEREAL Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter Spread is the more energy-dense option here, packing 137 more calories per 100g than SUNFLOWER CEREAL Real Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter Spread takes the lead with only 6.25g of sugar per 100g, whereas SUNFLOWER CEREAL Real Cocoa contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming SUNFLOWER CEREAL Real Cocoa in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter Spread or SUNFLOWER CEREAL Real Cocoa?

It depends on your goals. Creamy Peanut Butter Spread has 562 calories, while SUNFLOWER CEREAL Real Cocoa has 425 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter Spread vegan?

No, Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Creamy Peanut Butter Spread and SUNFLOWER CEREAL Real Cocoa?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.