Head-to-Head Analysis

Creamy Peanut Butter Spread vs Tiny TONYS Chocolonely

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter Spread

Creamy Peanut Butter Spread

Not Vegan
VS
Package of Tiny TONYS Chocolonely

Tiny TONYS Chocolonely

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
570 kcal
6.3g
Sugars
54g
50g
Fat
36g
21.9g
Protein
6.1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Creamy Peanut Butter Spread and Tiny TONYS Chocolonely side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter Spread is the more energy-dense option here, packing 24 more calories per 100g than Tiny TONYS Chocolonely. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter Spread takes the lead with only 6.25g of sugar per 100g, whereas Tiny TONYS Chocolonely contains 54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Tiny TONYS Chocolonely in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter Spread or Tiny TONYS Chocolonely?

It depends on your goals. Creamy Peanut Butter Spread has 594 calories, while Tiny TONYS Chocolonely has 570 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter Spread vegan?

No, Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Creamy Peanut Butter Spread and Tiny TONYS Chocolonely?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.