Head-to-Head Analysis

Creamy penut butte vs Organic Goodseed Thin-Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy penut butte

Creamy penut butte

Not Vegan
VS
Package of Organic Goodseed Thin-Sliced Bread

Organic Goodseed Thin-Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
250 kcal
6.3g
Sugars
9.4g
50g
Fat
4.7g
25g
Protein
12.5g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Creamy penut butte and Organic Goodseed Thin-Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy penut butte is the more energy-dense option here, packing 344 more calories per 100g than Organic Goodseed Thin-Sliced Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy penut butte takes the lead with only 6.25g of sugar per 100g, whereas Organic Goodseed Thin-Sliced Bread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy penut butte offers a protein boost with 25g per 100g, outperforming Organic Goodseed Thin-Sliced Bread in this category.

Frequently Asked Questions

Which is healthier: Creamy penut butte or Organic Goodseed Thin-Sliced Bread?

It depends on your goals. Creamy penut butte has 594 calories, while Organic Goodseed Thin-Sliced Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Creamy penut butte vegan?

No, Creamy penut butte is not certified vegan.

What is the calorie difference between Creamy penut butte and Organic Goodseed Thin-Sliced Bread?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.