Head-to-Head Analysis

Creamy Pistachio Spread vs Nut & Seed Bar, Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Pistachio Spread

Creamy Pistachio Spread

Not Vegan
VS
Top Pick
Package of Nut & Seed Bar, Sea Salt Dark Chocolate

Nut & Seed Bar, Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
429 kcal
7.5g
Sugars
2.9g
34g
Fat
37.1g
8.6g
Protein
14.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Creamy Pistachio Spread and Nut & Seed Bar, Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Pistachio Spread is the more energy-dense option here, packing 123 more calories per 100g than Nut & Seed Bar, Sea Salt Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Pistachio Spread contains significantly more sugar (7.5g) compared to the milder Nut & Seed Bar, Sea Salt Dark Chocolate (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut & Seed Bar, Sea Salt Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Pistachio Spread or Nut & Seed Bar, Sea Salt Dark Chocolate?

It depends on your goals. Creamy Pistachio Spread has 552 calories, while Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.

Is Creamy Pistachio Spread vegan?

No, Creamy Pistachio Spread is not certified vegan.

What is the calorie difference between Creamy Pistachio Spread and Nut & Seed Bar, Sea Salt Dark Chocolate?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.