Creamy Rigatoni with Broccoli & Chicken vs Chicken Stir-Fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Rigatoni with Broccoli & Chicken
Chicken Stir-Fry
The Verdict: Which is Better?
When placing Creamy Rigatoni with Broccoli & Chicken and Chicken Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Rigatoni with Broccoli & Chicken is the more energy-dense option here, packing 7 more calories per 100g than Chicken Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Rigatoni with Broccoli & Chicken takes the lead with only 1.18g of sugar per 100g, whereas Chicken Stir-Fry contains 4.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Rigatoni with Broccoli & Chicken or Chicken Stir-Fry?
It depends on your goals. Creamy Rigatoni with Broccoli & Chicken has 102 calories, while Chicken Stir-Fry has 95 calories. Check the detailed table above for sugar and fat content.
Is Creamy Rigatoni with Broccoli & Chicken vegan?
No, Creamy Rigatoni with Broccoli & Chicken is not certified vegan.
What is the calorie difference between Creamy Rigatoni with Broccoli & Chicken and Chicken Stir-Fry?
There is a difference of 7 calories per 100g between the two products.
