Head-to-Head Analysis

Creamy Sesame Dressing + Sauce vs Honey Chipotle Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Sesame Dressing + Sauce

Creamy Sesame Dressing + Sauce

Not Vegan
VS
Package of Honey Chipotle Barbecue Sauce

Honey Chipotle Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
216 kcal
23.3g
Sugars
45.9g
23.3g
Fat
0g
6.7g
Protein
0g
3.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Creamy Sesame Dressing + Sauce and Honey Chipotle Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Sesame Dressing + Sauce is the more energy-dense option here, packing 117 more calories per 100g than Honey Chipotle Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Sesame Dressing + Sauce takes the lead with only 23.333333333333g of sugar per 100g, whereas Honey Chipotle Barbecue Sauce contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Sesame Dressing + Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Honey Chipotle Barbecue Sauce in this category.

Frequently Asked Questions

Which is healthier: Creamy Sesame Dressing + Sauce or Honey Chipotle Barbecue Sauce?

It depends on your goals. Creamy Sesame Dressing + Sauce has 333.33333333333 calories, while Honey Chipotle Barbecue Sauce has 216 calories. Check the detailed table above for sugar and fat content.

Is Creamy Sesame Dressing + Sauce vegan?

No, Creamy Sesame Dressing + Sauce is not certified vegan.

What is the calorie difference between Creamy Sesame Dressing + Sauce and Honey Chipotle Barbecue Sauce?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.