Creamy Soda, Mango vs Organic Unsweetened Original Soy Non-Dairy Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Soda, Mango
Organic Unsweetened Original Soy Non-Dairy Beverage
The Verdict: Which is Better?
When placing Creamy Soda, Mango and Organic Unsweetened Original Soy Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Soda, Mango is the more energy-dense option here, packing 14 more calories per 100g than Organic Unsweetened Original Soy Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Soda, Mango contains significantly more sugar (9.8g) compared to the milder Organic Unsweetened Original Soy Non-Dairy Beverage (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsweetened Original Soy Non-Dairy Beverage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Soda, Mango or Organic Unsweetened Original Soy Non-Dairy Beverage?
It depends on your goals. Creamy Soda, Mango has 42.9 calories, while Organic Unsweetened Original Soy Non-Dairy Beverage has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Creamy Soda, Mango vegan?
No, Creamy Soda, Mango is not certified vegan.
What is the calorie difference between Creamy Soda, Mango and Organic Unsweetened Original Soy Non-Dairy Beverage?
There is a difference of 14 calories per 100g between the two products.
