Head-to-Head Analysis

Creamy Style Ghost Pepper Wing Sauce vs Brownie, round, M&Ms candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Style Ghost Pepper Wing Sauce

Creamy Style Ghost Pepper Wing Sauce

Not Vegan
VS
Package of Brownie, round, M&Ms candy

Brownie, round, M&Ms candy

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
36.5g
0g
Fat
14.1g
0g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Creamy Style Ghost Pepper Wing Sauce and Brownie, round, M&Ms candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Style Ghost Pepper Wing Sauce is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Style Ghost Pepper Wing Sauce takes the lead with only 0g of sugar per 100g, whereas Brownie, round, M&Ms candy contains 36.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Style Ghost Pepper Wing Sauce or Brownie, round, M&Ms candy?

Creamy Style Ghost Pepper Wing Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Style Ghost Pepper Wing Sauce vegan?

No, Creamy Style Ghost Pepper Wing Sauce is not certified vegan.

What is the calorie difference between Creamy Style Ghost Pepper Wing Sauce and Brownie, round, M&Ms candy?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.