Creamy Sunflower Butter vs Organic low fat yogurt - French vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Sunflower Butter
Organic low fat yogurt - French vanilla
The Verdict: Which is Better?
When placing Creamy Sunflower Butter and Organic low fat yogurt - French vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Sunflower Butter is the more energy-dense option here, packing 560 more calories per 100g than Organic low fat yogurt - French vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Creamy Sunflower Butter offers a protein boost with 21.875g per 100g, outperforming Organic low fat yogurt - French vanilla in this category.
Frequently Asked Questions
Which is healthier: Creamy Sunflower Butter or Organic low fat yogurt - French vanilla?
It depends on your goals. Creamy Sunflower Butter has 625 calories, while Organic low fat yogurt - French vanilla has 64.7 calories. Check the detailed table above for sugar and fat content.
Is Creamy Sunflower Butter vegan?
No, Creamy Sunflower Butter is not certified vegan.
What is the calorie difference between Creamy Sunflower Butter and Organic low fat yogurt - French vanilla?
There is a difference of 560 calories per 100g between the two products.
