Head-to-Head Analysis

Creamy swiss with garlic herbs wedges per vs Cotija Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy swiss with garlic herbs wedges per

Creamy swiss with garlic herbs wedges per

Not Vegan
VS
Top Pick
Package of Cotija Part Skim Milk Cheese

Cotija Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
286 kcal
4.8g
Sugars
0g
4.8g
Fat
25g
14.3g
Protein
21.4g
2.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Creamy swiss with garlic herbs wedges per and Cotija Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy swiss with garlic herbs wedges per is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy swiss with garlic herbs wedges per contains significantly more sugar (4.76g) compared to the milder Cotija Part Skim Milk Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cotija Part Skim Milk Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy swiss with garlic herbs wedges per or Cotija Part Skim Milk Cheese?

It depends on your goals. Creamy swiss with garlic herbs wedges per has 142.86 calories, while Cotija Part Skim Milk Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Creamy swiss with garlic herbs wedges per vegan?

No, Creamy swiss with garlic herbs wedges per is not certified vegan.

What is the calorie difference between Creamy swiss with garlic herbs wedges per and Cotija Part Skim Milk Cheese?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.