Head-to-Head Analysis

CREAMY TOMATO PARMESAN PASTA SAUCE vs Ghost Pepper Ketchup imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CREAMY TOMATO PARMESAN PASTA SAUCE

CREAMY TOMATO PARMESAN PASTA SAUCE

Not Vegan
VS
Package of Ghost Pepper Ketchup imp

Ghost Pepper Ketchup imp

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
100 kcal
3.2g
Sugars
20g
11.3g
Fat
0g
3.2g
Protein
0g
1.1g
Salt
2.8g

The Verdict: Which is Better?

When placing CREAMY TOMATO PARMESAN PASTA SAUCE and Ghost Pepper Ketchup imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY TOMATO PARMESAN PASTA SAUCE is the more energy-dense option here, packing 29 more calories per 100g than Ghost Pepper Ketchup imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CREAMY TOMATO PARMESAN PASTA SAUCE takes the lead with only 3.23g of sugar per 100g, whereas Ghost Pepper Ketchup imp contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CREAMY TOMATO PARMESAN PASTA SAUCE offers a protein boost with 3.23g per 100g, outperforming Ghost Pepper Ketchup imp in this category.

Frequently Asked Questions

Which is healthier: CREAMY TOMATO PARMESAN PASTA SAUCE or Ghost Pepper Ketchup imp?

It depends on your goals. CREAMY TOMATO PARMESAN PASTA SAUCE has 129 calories, while Ghost Pepper Ketchup imp has 100 calories. Check the detailed table above for sugar and fat content.

Is CREAMY TOMATO PARMESAN PASTA SAUCE vegan?

No, CREAMY TOMATO PARMESAN PASTA SAUCE is not certified vegan.

What is the calorie difference between CREAMY TOMATO PARMESAN PASTA SAUCE and Ghost Pepper Ketchup imp?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.