Head-to-Head Analysis

Creamy tomato soup vs CHEESE CHICKEN & RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy tomato soup

Creamy tomato soup

Not Vegan
VS
Top Pick
Package of CHEESE CHICKEN & RICE

CHEESE CHICKEN & RICE

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
124 kcal
6.1g
Sugars
2g
3g
Fat
4.4g
1g
Protein
6.8g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Creamy tomato soup and CHEESE CHICKEN & RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy tomato soup is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy tomato soup contains significantly more sugar (6.0606060606061g) compared to the milder CHEESE CHICKEN & RICE (1.99g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEESE CHICKEN & RICE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy tomato soup or CHEESE CHICKEN & RICE?

It depends on your goals. Creamy tomato soup has 70.707070707071 calories, while CHEESE CHICKEN & RICE has 124 calories. Check the detailed table above for sugar and fat content.

Is Creamy tomato soup vegan?

No, Creamy tomato soup is not certified vegan.

What is the calorie difference between Creamy tomato soup and CHEESE CHICKEN & RICE?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.