Creamy Vanilla Avocado Frozen Dessert - Non-Dairy vs Vanilla Artificially Flavored Light Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Vanilla Avocado Frozen Dessert - Non-Dairy
Vanilla Artificially Flavored Light Ice Cream
The Verdict: Which is Better?
When placing Creamy Vanilla Avocado Frozen Dessert - Non-Dairy and Vanilla Artificially Flavored Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Vanilla Avocado Frozen Dessert - Non-Dairy is the more energy-dense option here, packing 63 more calories per 100g than Vanilla Artificially Flavored Light Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Vanilla Avocado Frozen Dessert - Non-Dairy takes the lead with only 14g of sugar per 100g, whereas Vanilla Artificially Flavored Light Ice Cream contains 19.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Vanilla Avocado Frozen Dessert - Non-Dairy or Vanilla Artificially Flavored Light Ice Cream?
It depends on your goals. Creamy Vanilla Avocado Frozen Dessert - Non-Dairy has 220 calories, while Vanilla Artificially Flavored Light Ice Cream has 157 calories. Check the detailed table above for sugar and fat content.
Is Creamy Vanilla Avocado Frozen Dessert - Non-Dairy vegan?
No, Creamy Vanilla Avocado Frozen Dessert - Non-Dairy is not certified vegan.
What is the calorie difference between Creamy Vanilla Avocado Frozen Dessert - Non-Dairy and Vanilla Artificially Flavored Light Ice Cream?
There is a difference of 63 calories per 100g between the two products.
