Creamy White Heart Pretzels vs Samoas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy White Heart Pretzels
Samoas
The Verdict: Which is Better?
When placing Creamy White Heart Pretzels and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy White Heart Pretzels is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy White Heart Pretzels contains significantly more sugar (53.333333333333g) compared to the milder Samoas (37.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Samoas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy White Heart Pretzels or Samoas?
It depends on your goals. Creamy White Heart Pretzels has 500 calories, while Samoas has 517 calories. Check the detailed table above for sugar and fat content.
Is Creamy White Heart Pretzels vegan?
No, Creamy White Heart Pretzels is not certified vegan.
What is the calorie difference between Creamy White Heart Pretzels and Samoas?
There is a difference of 17 calories per 100g between the two products.
